As a long time Bikram yogini it is difficult to list the benefits of the practice as they seem to have delicately woven themselves into all facets of life; an invisible amalgam of health and peace. Bikram cultivates a strong body and strong mind - each gentle when the time calls for it - and the wisdom to know which is needed. Aside from being a complete workout unlike any other sport in the world, "rejuvenating yourself from a cellular level" as Nathan Dennett studio owner reminds us, the teachers are fun, compassionate and world class. The studio offers retreats, posture clinics, yoga supplies, meditation, children's yoga and socials to mix with your bendy buddies. If you're going to sweat, do it here and reap the myriad benefits that you sow by nourishing your mind, body and soul with Bikram yoga.